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New study reveals why dietary nitrate boosts muscular power during exercis
Updated : 1 month, 3 weeks ago IST
A study found that taking dietary nitrate, the active component in beetroot juice significantly increases muscle force while exercising.
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Study reveals why dietary nitrate increases muscle force during exercise
Updated : 1 month, 3 weeks ago IST
According to a study, consuming dietary nitrate, the active molecule in beetroot juice researchers found that increases muscle force while exercising significantly.
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