Search For "leg exercise"
New study reveals why dietary nitrate boosts muscular power during exercis
Updated : 2 months ago IST
A study found that taking dietary nitrate, the active component in beetroot juice significantly increases muscle force while exercising.
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Study reveals why dietary nitrate increases muscle force during exercise
Updated : 2 months, 1 week ago IST
According to a study, consuming dietary nitrate, the active molecule in beetroot juice researchers found that increases muscle force while exercising significantly.
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Simple leg exercises can reduce negative effects on heart and blood vessel
Updated : 4 years, 7 months ago IST
Washington D.C. [USA] Aug 21 (ANI): Did you know how beneficial are simple leg exercises while lying down? A sedentary lifestyle can cause an impairment of transportation of blood in the body which in turn may increase the risk of diseases in the heart and blood vessels.
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Perks of having leg day at gym
Updated : 4 years, 10 months ago IST
Washington D.C. [U.S.A.], May 23 (ANI): Turns out, leg exercises do not just tone your leg muscles; they are critical to brain and nervous health as well.
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