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Dietary self-monitoring less disagreeable than perceived
Updated : 3 years, 4 months ago IST
Washington D.C. [USA], Feb 26 (ANI): One of the best predictor of success to losing weight is monitoring and recording calorie and fat intake throughout the day. However dietary self-monitoring is widely viewed as so unpleasant and time-consuming, many would-be weight-losers can't muster the
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