Search For "cheat days"
Updated : 1 year, 2 months ago IST
Washington D.C [USA], Sept 1 (ANI): Researchers claim a first-of-its-kind Smartphone app called OnTrack can predict ahead of time when users are likely to lapse in their weight loss plan and help them stay on track.
Updated : 1 year, 3 months ago IST
Washington D.C. [USA], Aug 18 (ANI): The often embraced 'cheat day' as a common theme in many diets and the popular ketogenic diet is no exception. Researchers found that a 75-gram dose of glucose is equivalent to a large bottle of soda or a plate of fries.
Updated : 3 years, 2 months ago IST
London [UK], Sept. 25 (ANI): If you always take some 'break' in your diet regime, then you might lose more weight than you intend to.
Updated : 3 years, 3 months ago IST
Mumbai, July 28 (ANI): John Abraham, who is known for his fit and healthy lifestyle, recently stated that he never had a cheat day in his diet and exercises, adding, those days are for people who are "weak."