Washington [US], September 9 (ANI): Cutting calories significantly may not be an easy task for many, but it is tied to a host of health benefits ranging from longer lifespan to a much lower chance of developing cancer, heart disease, diabetes and neurodegenerative conditions such as Alzheime
Washington [US], September 6 (ANI): Researchers have found that Keto diets and intermittent fasting may affect cardiovascular health. But Mediterranean diets and whole food plant-based diets which include fruits, vegetables, legumes, nuts, and whole grains may prevent cardiovascular problems