Search For "burn fat"
Updated : 2 months, 1 week ago IST
Canberra [Australia], September 25 (ANI): A recent study by researchers of The University of New South Wales (UNSW) suggested that one can lose around 1.4 per cent of our entire body fat through strength training alone, which is similar to how much we might lose through cardio or aerobics.
Canberra [Australia], September 22 (ANI): It is basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio- right? Not necessarily, a new study by researchers of The University of New South Wales (UNSW) suggested.
Updated : 4 months, 4 weeks ago IST
Washington [US], July 5 (ANI): Eating milk chocolate every day may sound like a recipe for weight gain, but a study of postmenopausal women has found that eating a concentrated amount of chocolate during a narrow window of time in the morning may help the body burn fat and decrease blood sug
Updated : 2 years ago IST
Washington D.C. [USA], Dec 1 (ANI): A recent research has found that burning more energy helps in having more brown fat. Brown fat is found close to the nervous system, up to the spine, around the throat and near the kidneys.