Search For "adequate sleep"
Updated : 1 month, 3 weeks ago IST
Washington [US], April 19 (ANI): A new study explored the significant benefits of later school start times for middle and high school students' sleep schedules.
Updated : 7 months ago IST
London [UK], November 14 (ANI): According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.
London [UK], November 12 (ANI): Lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression, according to a study.
Updated : 1 year, 3 months ago IST
Washington D.C. [USA], Mar 1 (ANI): Researchers have found out that getting an adequate amount of sleep helps teenagers to deal with social stress efficiently.
Washington D.C. [USA], Feb 26 (ANI): A new study led by researchers at the Michigan State University has found that adequate sleep can help teens navigate challenging social situations.
Updated : 2 years, 4 months ago IST
Washington D.C. [USA], Feb 5 (ANI): When entrepreneurs feel exhausted but don’t have enough time to catch up on adequate hours of sleep, they can replenish their energy with mindfulness exercises such as meditation, a recent study suggests.
Updated : 3 years, 5 months ago IST
London [U.S.A], December 19 (ANI): In our seemingly always-on society, there's great temptation to shortchange sleep. But sleep is a vital driver of every physiological system in the human body, and when we're deprived of shuteye, health and wellbeing can suffer in many ways.